Research shows that break up of a friendship can be as painful as the breakup in a romantic relationship, especially when the friendship has been for a long time. When you lose a friend, it is hard to deal with life regularly, at least for sometime before you start to move on. The feeling of loss turns to grief and with time, if left unchecked, it can lead to depression and even anxiety.
There would be a void that needs to be filled, and the person starts to feel confused and grieve, in some cases, even uncontrollably. Many people depend on their close friends to be able to make essential decisions about their life and spend quality time from time to time. It is what helps in keeping emotions and life in check, but the loss of a friend with whom you have shared perfect time and companionship in the past can lead to emotional grief.
Talkspace is a popular online therapy app that has made therapy available to all. It is an online platform using which an individual can speak to an online therapist via text messages or video call. Last year, the company secured a funding of $31 million and was looking to expand their business by adding more therapists and to reaching out to more people than what they have done in the past years. The company has matched thousands of people with mental disorders with specialized therapists.
If you have lost a friend or suffering due to the breakup of friendship and wanted to consult a psychologist, Talkspace is an ideal platform to make it happen without spending a lot. The therapists available on Talkspace are licensed and trained to provide you with clinical therapeutic counseling that would help you deal with your grief and symptoms of depression so that you move on with life and feel positive.